Inspire’s clinical reformer Pilates programs, held at both our West End and Albion clinics, are led by our highly trained physiotherapy and exercise physiology teams, and plays a valuable role in both our injury rehabilitation and high-performance treatment plans. Our clinical reformer Pilates classes aim to provide you with a specialised and targeted form of resistance training that is specific to helping you achieve your goals within the core principles of Pilates. 

We also offer Prenatal Pilates with sessions aimed to assist expecting mothers with mobility, strength, pelvic floor awareness and adapt and support postural changes throughout pregnancy. You will need clearance from your doctor and to attend an initial pelvic health physiotherapy appointment to help assist with any modifications you may need prior to commencing your pregnancy exercise classes. 

Contact the clinic for more information or to book